Are you ready to clean up your diet, reset your cravings, settle your digestive system,
and maybe even lose a few pounds, all in just 3 days—without starving, juicing, or spending loads of money?
Then my brand new ebook, The REAL FOOD Cleanse, is for you.
It’s here! The project I’ve been secretly slaving over day and night for the last several weeks is finally completed. TODAY, my brand new, real-food-based, allergy-friendly, no-juicer-required, affordable, and easy-to-complete 3-day cleansing diet program has debuted in the form of my new ebook, and is available for immediate purchase and download. I couldn’t be more excited!






















Congratulations babe! xo
Thanks doll!
Awesome job, lady! You have been a busy little bee, haven’t you?
Oh man, you don’t know the half of it!
Now just 6 weeks till Practically Raw Desserts comes out…
I know you now know what it’s like!
Yay, congrats on the new e-book!! I can’t wait to check it out, it looks amazing!
Thanks Sarah!
I am SUPER EXCITED to start this ‘cleanse’. (Is it really a cleanse? SO MANY GOOD RECIPES!) I am so grateful that you’ve put a shopping list front and center. This helps tremendously. As I had posted on FB, I have most of the ingredients already, but there are some odds and ends that I’ll need to fetch tomorrow. Going to TJ’s as soon as I get out of work. I don’t think I’ve ever looked forward to a cleanse.
I’m excited FOR you! Hehe!
Congratulations with the birth of your new book! As i read your blog it was a hard delivery, but it’s done now! Wish you lots of succes with it! Byebye.
Haha, thanks Marja!
Congrats! I’m so excited for you. I retweeted you yesterday when I saw it. I think it’s an excellent idea for an e-book.
Thank you so much!
I am not a gal that can get by without something to chew on, so I love that this cleanse uses solid foods. The book looks beautiful and I really like how you’ve made it friendly for the masses by taking all the guess work out and not requiring special kitchen equipment. Congrats!
Thanks Bobbie! This cleanse was definitely created with “chewers” in mind
Not only is there no juice, there aren’t even any smoothies! Everything requires eating with a fork or spoon.
I came across your website today and was immediately intrigued. I bought the book, read most of it, and can’t wait to start it. I am starting a new exercise Boot Camp program next week so I am going to wait another week to try to let my body adjust. But I love that the diet was vegan, gluten-free, and mainly with foods that are already in my fridge/freezer/pantry.
That’s wonderful! Welcome to my site, Beth, and congrats on your new workout program AND the cleanse you’ll soon embark on.
Bought the book last night. All the recipes look delicious, and I can’t wait to get started! I love supporting your mission to make raw, healthy food accessible to everyone.
Aw, thank you so much, Melissa!
Well done! Congratulations! Looks like a very thorough guide and a cleanse that will appeal to a variety of folks. Thank you very much. I must admit that I want to jump into the photo of the day 1 lunch. YUM!
Thank you so much, Su! Enjoy the cleanse!