Complete Recipe Index

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5-Minute, Single Serving Raw Blondie
Almond Butter Sesame Noodles
Almond Pear Tartlets with Cinnamon-Caramel Cream
Apple Cinnamon Kale Chips
Apple Pie Oatmeal
Award-Winning Caramel Fudge Brownies (photos here, recipe here)
Basic Almond Milk
Berry-Pomegranate Cookie Bites
Blueberry-Vanilla Coconut Butter
Brazilian “Cherob” Energy Snacks
Cake Batter Balls
Cashew-Macadamia Nut Hummus
Cherry Mash Smoothie
Chia Porridge
Chocolate Almond Butter Cookies
Chocolate Apricot Kernel Butter Cookies
Chocolate Buckwheat Granola
Chocolate-Hazelnut Ganache
Cinnamon Swirl Caramel Cheesecake Bars
Cumin-Walnut Flatbread/Crackers
Devil’s Food Cupcakes with Fluffy Chocolate Frosting
Enlightened Carrot Cake with Quick Cream Cheese Icing
Graham Crackers & Marshmallow Crème
Hello Dolly Bars
Homemade Raw Chocolate Bar
Honey Almond Butter Truffles
Kale Chips ‘n Cheezy Dip
Kale-Tahini Salad
Kimchee Noodle Roll
“Kitchen Sink” Superfood Brownie Batter Balls
Lemon Meringue Pie Protein Shot
Linzer Torte
Loaded Raw Chilly Chili
Malty Carob-Banana Power Shake
Maple Cinnamon Pecan Milk
Matthew Kenney’s Raw Blondies
Mint Chocolate Chip Shake
Mocha Chocolate Mousse Tart
Mostly-Raw Chocolate-Pumpkin Mousse
My Favorite Green Juice
Quick Flaxseed “Pancakes”
Pecan Pie Cookies
Pineapple Zinger Juice
Pizza Kale Chips
Raspberry Cream Filled Chocolate Candies
Raspberry Swirl Cheezecake
Red Pepper-Pistachio Bisque
Sesame-Balsamic Cashews
Smashed Avocado Salad
Sugar Cookie Shake
Sugar-Free Strawberry Coconut Butter
Summer Berries & Vanilla Sweet Cream
Sundried Tomato Marinara & Sweet Pepper-Hemp Pesto
Sunny Cashew-Apricot Energy Cookies
Sweet ‘n Mild Green Juice
Watermelon Agua Fresca
White Chocolate Coconut-Macadamia Nut Butter



5-Minute Chickpea Couscous
Arroz con Seitan (Latin Seitan & Rice)
Biscuits & Gravy
Black Bean-Avocado Enchiladas
Black-Eyed Pea Quinoa Pizza
Black Olive Tapenade
Cauliflower-Chickpea Tagine
Chickpea-Chili Veggie Burgers
Chickpea-Lentil Slow Cooker Stew
Chilaquiles Casserole
Citrusy Sweet Potato-Carrot Soup
Creamy Broccoli-Mushroom Bake
Creamy Chickpea Soup
Cuban ‘Ropa Vieja’ Shredded Seitan
Curried Split Pea-Cauliflower Stew
Curried Tempeh-Mango Salad
Curry-Lentil Crackers w/Spinach-Avocado Dip
Curry-Roasted Cauliflower
Dal Makhani (Indian Lentils)
Deconstructed Lebanese Hummus
Easy Cheesy Roasted Cauliflower
Easy Pepperoni Pizza
Easy Vegan Lasagna
Ethiopian-Spiced Hummus
Grated Carrot Salad
Guacamame Edamummus Dip
Healthy Loaded Black Bean Nachos
Homemade Vegetable Bouillon
Indian Curried Lentils
Indian Spice Hummus
Indonesian Coconut-Peanut Sauce
Kidney Bean-Brown Rice Chili
Latin American Onion-Pepper Sofrito
Lo Mein Noodles
Marathoner’s Lentil Taco Filling
Misir Watt (Ethiopian Lentils)
Moroccan Harira Stew
One-Minute Pizza Sauce
Perfect Marinara Sauce
Rainbow Mexi-Quinoa Medley
Rainbow Rice & Beans
Roasted Cauliflower-Chickpea Curry
Roasted Potatoes w/Garlic-Cumin Aioli
Roasted Potato Wraps w/Black Bean Hummus
Rotini w/Walnut Sauce (×2)
Sesame Hummus Noodles
Spaghetti w/Raw Tomato Sauce
Spaghetti w/Tomatoes & Peas
Spaghetti & Vegan Meatballs
Spiced Red Lentil Soup
Tempeh Bolognese
Three-Bean Vegan Chili
Tidy Joes (Vegan Sloppy Joes)
Tofu Makhani Curry
Tofu Paneer Tikka Masala
Tofu Parmigiana alla Marinara
Tofu Ricotta Cheeze
Tofu-Veggie Breakfast Scramble
Tuscan White Bean Dip
Venezuelan Black Beans & Cilantro Rice
White Bean & Broccoli Pasta Toss
White Bean-Garlic Soup
White Bean Pesto Pasta
Whole Grain Rosemary-Olive Bread
Whole Grain Rotini with Pecan Cream Sauce
Whole Wheat Beer Bread
World’s Healthiest Pasta Sauce: my Eat To Live Bolognese


Banana Wheat Germ Muffins
Best-Ever Chocolate Cake
Blueberry Cornbread Muffins
Blueberry Crumb Bars
Cherry Almond Muffins
Cinnamon Swirl Caramel Cheesecake Bars
Choc-Oat Banana Walnut Cookies
Chocolate Banana Bread
Chocolate Brownie Muffins
Chocolate Chip Banana Muffins
Chocolate Chip Cookies
Chocolate Peanut Butter Cookies
Cinnamon-Spiced Sweet Potato-Pumpkin Purée
Coconut Heaven Cupcakes
Cookies ‘n Cream Cupcakes, take 1
Cookies ‘n Cream Cupcakes, take 2
Creamy Pumpkin-Pecan Oatmeal
Crème-Filled German Chocolate Upside-Down Cake
Dairy-Free Protein Mocha
Deep Chocolate Brownies
Deep Chocolate Bundt Cake
Dreamy-Creamy Tiramisu Cupcakes
Easy Almond Butter Fudge
French Silk Pie
German Chocolate Cupcakes
Hazelnut Cupcakes w/Chocolate Mousse Filling
Homestyle Blueberry Cobbler
Honey-Almond Power Bars
Lichtenauer Family Birthday Red Cake
Mango Rum Ice Cream
Mini Berry Cobblers
Mini Microwave Peanut-Pumpkin Protein Cake
Mocha Chocolate Chip Muffins
No-Bake Honey Almond Butter Balls
No-Bake PB-Choc-Oat Squares
Nutella-Stuffed Peanut Butter Cookies
Nutty Carob-Chip Cookies
Oat Crumble Jam Bars
Ooey Gooey Triple Chocolate Brownies
Overnight Steel-Cut Oatmeal
PB-Banana “Elvis” Cupcakes
Peanut Butter Banana Bread
Peanut Butter Bliss Cake
Pineapple Upside-Down Cake
Pumpkin Cheezecake Swirl Brownies
Pumpkin Chocolate Chip Muffins w/Cinnamon Glaze
Pumpkin Oatmeal Cookies
Quick Blackberry Cobbler
Quick Blueberry Compote
Skinny Bitchtastic Brownies
Vegan Lemon Bars
White Chip Brownies
White Chocolate-Peanut Butter Blondies
Whole-Grain Eggnog Rice Pudding
World’s Best No-Bake Chewy Granola Bars